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OUR SERVICES
RUN COACHING
Customized training plan using the TrainingPeaks App
Offers specific details, paces, distances, effort levels
Multiple package options based on preferred level of support from an expert run coach
MONTHLY Plans – No Long Term Contracts
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STRENGTH TRAINING
Workouts developed specifically for runners that target:
Balance
Core Strength
Improved Posture
Injury Prevention
Muscle Joints/Stability
Improved Running Economy
NUTRITION COACHING
Work 1:1 With A Registered Dietitian
Phone Consultation
Fueling Guide
Unlimited Email Support
Crush your goals through individualized nutrition strategy
